Intro Yoga Vibe offers Specialized Workshops at your location, Yoga Courses offered at George Brown College Casa Loma Campus as well as Outdoor Yoga in the Beach! You may peruse the details by clicking on one of the links above. If you have any questions please feel free to contact us. Namaste!

Outdoor Yoga at The Beach - Toronto! Wednesdays 7:00pm-8:30pm Starting June 30th-Aug 4th 2010 Fridays 5:30pm-7:00pm Starting June 4th-Aug 6th 2010 Come Join Us This Summer For Outdoor Yoga Freedom...Where Body meets Mind meets the Vast Outdoors! Lose Stress, Restrictions, Fog, Confusion, Fat, Anxiety and other STUFF that may be Blocking Your Potential. Gain Clarity, Focus, Peace of Mind in an Energized, Rejuvenated, Healthy Body! "Yoga Freedom is for all students interested in deep, intense, intergrated movement meditation stretching, releasing, strengthening mind-body-spirit." Julia Ray At the Foot of Lee Avenue and Alfresco Lawn (here is a map link), located in the covered structure we are calling The Yoga Hut right next to the boardwalk in front of the Lighthouse looking at the water. Depending on weather and other groups that may be there, we will also be practising outside The Yoga Hut on the grass lawn. Both are splendid. For better or for worse, the weather is suppose to be above normal temperatures all summer long. Register Today and Be on Your Way to a Better YOU!!! Time: Wednesdays 7:00pm - 8:30pm Session: June 4th to Aug 6th 2010 Time: Fridays 5:30pm-7:00pm Session: June 4th to Aug 6th 2010 Early Bird Special: $160 for both Wednesday and Friday Sessions...that's 16 Sessions of Outdoor Yoga! OR $72 for 6-Week Session June 30th-Aug 4th 2010 $120 for 10-Week Session June 4th-Aug 6th 2010 If you Register after May 12th: $78 for 6-Week Session June 30th-Aug 4th 2010 $130 for 10-Week Session June 4th-Aug 6th 2010 Drop-in Anytime: $15 To Register: A non-refundable deposit of $50 is required. Full payment must be made by May 19th, 2010. Payment can be made by cash or cheque payable to Julia Ray. Upon registration you will receive a confirmation email. Things to Bring: Beach Towel, Yoga Mat, Dry-Fit Layer to Stay Warm, Extra Fleece Layer for Meditation/Savasana, Water, Small Towel including 4 medium sized rocks to keep your Towel/Mat down in case it's windy that day. Together let's enjoy and communion with earth, water, wind and sky the yoga way!

Workshops Specialized Workshops Yoga Vibe offers Specialized Yoga Workshops for Athletic Teams, Colleges, Organizations, Schools, Boys/Girls Scouts, Teens, Seniors ... our mission it to bring the practise of Yoga to you. Workshops include a free Consultation to discuss your group's specific needs. An 8-week Yoga Program will be designed based on the requirements of your group. Workshop Fee is $100 per 75-minute session (for up to 12 participants/group). Contact us for more information or to schedule a Consultation. All fees include GST and are non-transferable and non-refundable.

Yoga Courses Schedule Group Classes to be announced!

Hatha Yoga I: For beginners, is a great introduction to the world of hatha yoga. Explore the fundamentals of sun salutations, standing poses, hip-opener poses, seated poses, twists, back bends and basic inversions. Learn to link movements through breathing exercises, and gain flexibility, strength, balance and relaxation. Perfect for those who are new to yoga or who are seeking a refresher on the basics of alignment and the vinyasa flow. Core Yoga I: For beginners, go on a physical and mental journey into the very core of your being. Learn how to breathe deeply and hold poses for an extended period of time in order to awaken and enliven your core. Create heightened awareness through vigorous and mindful practice while challenging every muscle in your body. Perfect for those interested in building their core strength and who enjoy being physically challenged. Hatha Yoga II: A more vigorous class with a faster pace, more intense and challenging poses, full-flowing Surya Namaskar (sun salutations) A and B with Chatarunga and Upward-facing Dog, are practiced in Yoga II. Strength-building standing poses are combined in creative vinyasa sequences. Deeper backbends, more complex balancing poses, and inversions are practiced. A strong foundation in the basics is encouraged. All fees include GST and are non-transferable and non-refundable.